yummymummy50

Replies

Thank you. I'll give it a go!

in Can't get rid of the love handles! Comment by yummymummy50 March 2011
What's plyometrics, please? Sounds like I might need to try that!

in Can't get rid of the love handles! Comment by yummymummy50 March 2011
That's really good advice. And makes me feel better too! Thank you!

in Not Seeing Results Comment by yummymummy50 March 2011
I was in the same boat myself - started January - 1200 cals, a bodypump class and a pilates class every week plus at least 1 workout at home. In 10 weeks I had lost 5lbs. I was convinced I had lost more and became a bit fed up. But I spoke to a friend who is a personal trainer and she explained that I wasn't eating enough…

in Not Seeing Results Comment by yummymummy50 March 2011
Wow! Eat more? No problem lol. Thanks for the advice it has made me feel a whole lot better. And I'll check out those links, too. Progress report to follow after a month of new regime :happy:

in What am I doing wrong?? Comment by yummymummy50 March 2011
Okay....and having worked out my HRM what do I do with that information? I'm confused !

in What is my hrm?????? Comment by yummymummy50 March 2011
in What is my hrm?????? Comment by yummymummy50 March 2011
in What is my hrm?????? Comment by yummymummy50 March 2011
Thank you I will try the protein bars!

in What am I doing wrong?? Comment by yummymummy50 March 2011
in What am I doing wrong?? Comment by yummymummy50 March 2011
I'm very grateful for your support and won't give up. Slowly but surely is better than not at all :wink:

in What am I doing wrong?? Comment by yummymummy50 March 2011
Yes, I am drinking a litre of water a day and being very honest about what I log in my food diary!

in What am I doing wrong?? Comment by yummymummy50 March 2011