stagmania

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  • Okay, thanks for the reassurance! This is not an issue I've ever heard discussed around weight loss; it's kind of a weird one.
  • That's it exactly. It's odd how the goal posts shift, so that what once felt like a major accomplishment now feels commonplace or not that great. I guess I just need to keep reminding myself that for me, getting to this place takes a lot of hard work, and I should be proud of it. And so should you!
  • I am also on the shot, and have been able to lose weight through reduced calorie intake (1200-1500 per day) and regular exercise. I'm sure the exercise is a big factor; I don't think I would be losing much without it. The depo shot does affect everyone differently, though, so if you're worried maybe talk to your doctor…
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