earthdragon1788

wohooo look at you go :)

maybe you need to cut down your exercise routine a bit, sounds like your bodies a bit under stress, relax it off to 3 times a week maybe... they say 80% weight loss is what we eat 20% the exercise ...but dont give up :) just stop stressing over it and relax

it is not a stroke...dont scare people! stroke u get chest pain, and arm pain similar to a heart attack, you also usually get facial drop and are unable to pronounce words...and yes i do know what im talking about im a nurse. on another note the tingling is your muscles still working.

Hi sandra im elle.. ive had pcos since i was 11 and probably before, my mum also has it and it seems to run in the family... first thing...cut fruit and anything with natural fructose sends he sugar levels crazy and in most people with pcos it makes us gain weight! i find that low gi, gluten free works for me. im currently…