kaihunter45 Member

Ok looks like you're all having pretty good weeks. I've been so bogged down at work I missed posting this week. I won't let that happen next week.

Hi Elena! Have you thought about/tried walking in a swimming pool?

Name: Kai Height: 5'6" Current Weight: 304.2 beginning of October. Goal Weight: 297.0 9/27: 304.2 10/4: 302.0 10/11: 297.4 10/18: 10/25: 11/1: Loss/Gain for the Week: -4.6 Loss/Gain for the Month: -6.8 Successes/Struggles: I'm under 300lbs!!! I thought it might happen this weigh-in and I had trouble sleeping last night…

You look awesome. I'm so happy for you!

Sometimes you have to force the "Happy celebration." Talk to yourself, tell yourself that you are doing great, that you've worked hard and that it's only going to get better from here. (Your health, your mental attitude, your body image) I know it seems cruel that we have to put in all the work that goes with losing weight…

Name: Kai Height: 5'6" Current Weight: 304.2 beginning of October. Goal Weight: 297.0 9/27: 304.2 10/4: 302.0 10/11: 10/18: 10/25: 11/1: Successes/Struggles: It was a good week physically, but emotionally I struggled a lot with those voices in my head telling me I'm not doing enough and I'll never be able to do this so why…

Hi blakkat. Have you talked to your doctor or a counselor about this? I underwent some serious counseling for food addiction to learn how to use healthy things for coping mechanisms. To discover I want this horrible person I thought I was. You see the pattern now you need some help in changing it. Keep your head up and…

People that cut the strings off of interoffice envelopes then staple them shut. Drives me insane.

Two more hours of sleep!

I used to be a rink guard at an ice skating rink and used the job to teach myself to ice skate.

The morning news.

From Dusk to Dawn

Three seasons worth of clothes, cat carrier, assorted tools, yarn, sleeping bags, an unused wedding gown/prom dress, a box she doesn't know what's in it, 15 books and an umbrella, but definitely no shoes!

No (thank goodness) HYE realized you were singing out loud while wearing headphones?

ERased

Go shopping in New York City

Congratulations on the new you. You've done wonderfully and it's very noticeable.

@HLaR79 Stay strong. If you need some strength, I'll give you some of mine. No one says you always have to be positive. Maybe you need to take a couple of steps back and tackle little tasks instead of trying to complete the whole picture. You only have one life, so live it the best you can, even while trying to be…

@KnitOrMiss Hello! I too have a very addictive personality. I can trace different addictions back on both of my parents' families. I try to find things to be interested in other than food but nothing compares. Food is the driving force of my life. The only way i get anything done is to set up food rewards. Then when I set…

Ibuprofen and fizzy water

What other issues should we discuss?

Gentle spirit

I finished chemo therapy in June and my nails are very soft and damaged. I've become very focused on them. Splurging on vitamins and gelatin, getting better manicure and pedicure supplies. I do my nails once a week and consider it pamper me time. It is a stress reliever that my nails can look nice even while my body heals.…

I know this will sound very strange, but forgive the person. Don't let them have power over you. This person definitely doesn't deserve it and they're not worth your time. I'm glad you're back to MFP, but do this for yourself not some idiot who doesn't even know you. If you'll let me I'll be one of you cheer leaders!

Saxon Moon - IV

With our Without You - U2

Red herring

Welcome!

@lillie917 ok, October is a new month and you are a new person start fresh. Go get 'em! @lokihen Congrats on making goal. you rock! Here's looking forward to October!

Name: Kai Height: 5'6" September starting weight: 313.2 September goal weight: 306.0 8/30: 313.2 9/6: 312.8 9/13: 308.2 9/20: 306.4 9/27: 304.2 Weekly Loss/Gain: -2.2 Monthly Loss/Gain: -9.0 Success/struggles of the week: I made my goal for the month! I struggled with portion control this week. I wanted to eat everything…