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Hi Jeni :smile: My name is Angela and i am done with excuses too! I have been on here for awhile off and on and your post pretty much described me .Thanks so much! You just encouraged me.
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My account has been inactive as well...I have been looking for encouragement and have looked for a forum that would be appropriate for me to join and stumbled onto yours.I am determined to win this battle of the bulge and eat healthier. I know this has to be a life style change not just a temporary thing.I have been…
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I am a newbie to this site and have added 3lb weights to walking and need to know calories .Sure hope there is some way to figure this.
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Is there a place to find out how many calories I burn using hand weights .I apologize if this is the wrong place to ask this ,I am a newbie .Thanks :-)
