Replies
-
How is everyone counting the calories from the workouts? I don't have a HRM. How many calories are you eating while doing this?
-
I am going to start tomorrow! But would love to join the group!!!
-
Hi everyone, I am 5'9, 155lbs wearing a size 8. My goal weight is 135 and a size 4. Definitely want to lose those love handles!
-
Angela, I also did Nutrisystem about 2 years ago, and had great success with it as well, but my weight has slowly crept back up. I don't want to go back on Nutrisystem as it was expensive and it really didn't teach me how to cook healthy choices for myself. I am using the basics of what I did learn now, so hopefully it…
-
Hello, my name is Amie, and I am also turning 30 this year in February. I am 5'9 and currently weigh 155lbs, and my goal is to lose 20lbs and get down to 135 lbs by July. I am a single-mom to a wonderful 3-year old and stay at home with him running a home daycare and also provide travel agent services for Disney…
-
Unfortunately, I am turning 30 in February, but I am looking to lose 20lbs this year, and definitely could use some support and some motivation from others that are trying to achieve the same thing! Will send permission to add as friend! Good luck! Ams
-
Hi! Also new to the site! I would try doing exercise that is low impact on your knees, such as swimming. As you lose weight, your knee should be able to take more impact. Hope that helps! Ams
-
Hi, Im in London Ontario, so thought I'd say hello! Looking to keep myself motivated. I currently have 20lbs to lose and absolutely dread going to the gym, and with this cold weather, it certainly makes it hard to want to do any exercise! Sending permission to add as friend! Ams
-
Wow, sounds great! Happy to see that we are trying to hit the same weight! Started eating healthy on Thursday, but changed my meal structure yesterday to eat five meals a day. I have been successful using a certain diet plan where they send you the meals, and was down to 140, but because the plan lacked me making my own…
