brigit628 Member

Me - 2 Binge - 1 dbf - 2

one day at a time, right? I've actually found that some of the 12 steps for AA are applicable to BE

all of you look great! Amazing :smile:

It's called distorted body image. I had when I lost 60 pounds and was down to 140, I still felt like I was 200+ pounds. Baggy shirts, jeans, nothing form fitting. Now that I have gained all that weight back it seems that the inverse is true also. As the pounds started creeping back on I didn't really notice, I thought I…

I used to be a runner. A lot easier to do at 140 pounds than at 220 pounds, so I feel you on the exercise thing. My dr. wants me to lose 50 pounds (I'm 5'1"), and she says the key to this is dietary control. I know this. Not so easy who binges. Anyway, friend me if you want. We are not alone

Looking to lose 50 pounds myself...not new to this, but serious this time!! Florida in September and Cruise next year.

Leave the ex out of it. Besides running into him on the street is much more fun....then you can see his jaw drop. Sending naked pics is a little juvenile. I do think that a photoshoot is a great idea...they are called Boudoir photos. They are very tasteful and work for women of all body types. Go to a reputable one, they…

STOCKY. It's stocky, not "stalky". Unless you are a stalker, or celery. geesh

I wouldn't worry. Hold off alterations as long as you can. A good bra will work wonders, worse comes to worse you can always get those fake boob inserts, you know the ones that look like chicken cutlets.

New to this group as well. I have been having issues since I was in high school. I would starve at school, embarrassed to eat in front of my friends, and wolf down a batch of cookie dough in my room, before my parents got home at night. I have gotten better, but it is a daily battle.

I treat every day as a new day. I know I didn't do great yesterday, and I haven't been logging consistently due to the holiday, and the fact that i have no idea what the calorie count of the family style food is. So I just decided that today is a new day, start logging everything and get back on track. Don't be too hard on…

great link...I got a 24, moderate. This is something that i am aware of, and trying to do better. It's a daily battle

I like hard boiled eggs, tuna, and protein shakes

thank you for for posting that! i sometimes get caught up in the numbers, when it should be more about how you feel/look. Thank you!

Very nice, no hiding the calories, i log it all...even my "cheats"

I'm in!! I did it before and quit after a week. I need to do it again, because I swear i was seeing results after just a few days! I need the support, so lets do this!! Also, sent a request for FB group, thanks :smile:

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SW: (Starting weight) 199 CW: (Current weight) 191.2 GW: (Goal weight for the month) 186 Weigh in Dates: 6/1 - 191.2 6/11 - 188.4 6/15 6/22 6/28 End of Month Halfway to goal!! My Birthday is 6/28 so i want to have a great number!!

yummy

mmm, nutella

Pasta avocado, yummy!!

sounds like the perfect summer treat!

I grew up drinking pepsi, and switched to diet Coke in my 20's thinking it would be healthier for me (no calories). I have been soda free for 4 months now, and i don't miss it! No sprite, rootbeer, diet drinks, only water, occasionally lemonade when I want a treat. I tried some of hubby's frozen coke today, and all I could…

SW: (Starting weight) 199 CW: (Current weight) 191.2 GW: (Goal weight for the month) 186 Weigh in Dates: 6/1 191.2 6/8 6/15 6/22 6/28 End of Month My goal is to do 50 miles by the end of the month walk/running. I have been holding at 191 for a few weeks now, so I'm hoping this keeps me more accountable. And to ksaranya,…

I'm in, too!! I'll weigh in tomorrow and post my stats. Pretty new to this still, so I'll shoot for 50 miles of walking/running.

unsweetened almond milk, plus a few ice cubes to make it more "shake like". I can't do water....too thin for my tastes

You guys are amazing! I really appreciate all the positive feedback. It's so nice to know I'm not alone. i will be saving these suggestions and using them to help. i think my big problem is I can be really hard on myself. For instance, I slip and use that as an excuse to blow the rest of the day, instead of moving past and…

I've had the same issues before and while you can't control what others want, you can control what you eat. I would eat a very large spinach salad, loaded up with veggies, encourage the kids to eat it too. Not everyone has to eat the same thing, but you can lead by example. Of course you can't force hubby to eat it, so…