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1. Almonds in my salad instead of croutons or any other crunchies 2. Stevia in my coffee instead of sugar (my nemesis) 3. Mint & Lime in my water so I don't get bored of drinking water all the time.
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I'm ready for this week!!!
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I personally have not but a friend of mine started with Zumba DVD's at home and lost 30lbs. She then got certified to teach it to keep herself motivated in doing it and she has been able to keep the weight off with doing Zumba.
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I love this!!! So I have a few... 1) My husband made a box cake with cream cheese icing (my favorite) on Thursday night (1/18). The cake is almost gone and I haven't had one bite of it!!! 2) This is my first week being really good about working out and eating right and I've already lost 1" off my waist. 3) I have gone to…
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I'm so in...
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Hello! I'm 28 and mom of one who is 3yrs old. I have been overweight for a long long time and I'm determined to lose the baby weight and a little bit more. I'm looking to get to 130lb and my start weight was 165lb. This week was my first week of being proactive and I hope I can keep this up. I've lost 2lb this week and 1"…
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Great job!!! This week was my co-workers birthday and she had a strawberry cheesecake brought in from a friend for us to share...Well I kindly declined...best decision of my day!
