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Thanks :/
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Note that it doesn't say "NEVER do strenuous exercise" it states to avoid it when you aren't eating very much....
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Quite frankly I don't really think any of you are in a position to tell me whether or not my aunt loves me :/ She does this cleanse once a year, feels great afterwards and in case you didn't pay attention, that was her personal experience with it. I know people who fast all the time with no problems and this is just one of…
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This is a cleanse my aunt sent me - I plan on trying it May 1st, just because I find it easier to start things at the beginning of a month rather than in the middle of it. Cleanse Days 1-3, fast. Drink lots of water, water with lemon, herbal tea (caffeine free), diluted non-citrus fruit juice (I like grape and cranberry.…