wowamom87 Member

Bumping for an answer

I actually did pretty well this week. Made sure I walked this weekend as I ate more greasy food than I had planned. Glad to see the weight still came off after the weekend :)

Thanks so much for doing this for us! I didn't see myself on there, so had to add my details in.

I love to use my slow cooker and I have eaten off this soup for days(tastes even better after its been sitting). I also was able to just grab some veggies out of my garden. http://allrecipes.com/Recipe/slow-cooker-lentil-and-ham-soup/detail.aspx

I'm in! 5% will be 6lbs for me!

Do you know about how many calories in one serving?

I log my exercise and then my cool off walk (which is when my heart rate is going back to normal)

I am a mom of 3 also, 3 years old and twin girls 20 months. Feel free to add me if you like. I love to help support and love friends!

Thanks for all the ideas. I even do smaller portions of the good things (no way I could give up the good stuff all together) and he just glares at me and says OBSESSED! It is hard to take that at most meals but all your support here helps to know I am not alone.

I know a great website with tons of ideas but I don't think I am allowed to post it here. But some things on it are like sitting crunches, bring your left leg up and you right arm down then do the other side..try for 100 of these. You can also do boxing arm motions while you sit. Try jumping jacks, wall push ups, or knee…

Great job, I know it can't be easy with a bunch of women around. Keep it up!

I'd be happy to give you support! I am trying to eat healthy and get more exercise in myself. It is hard to change habits but doable if you have others to help support you.

I was wondering about this too. I would guess not to eat them back unless you really need to. Love to hear what others have to say.

Yes get one! I love the dance central game and I pretty much do the Your Shape Fitness Evolved game daily basis because I can't get to the gym. I get a great workout and it tells me how many calories I have burned.

I would like to join. I am a SAHM to a 3yr old and twin 20 month olds. I also do college online part-time. I struggle to find time to get a workout in while I have all that on my plate because usually in the free time I want to work out (afternoons) I need to find time to eat lunch and study which sometimes I need to trade…

I am new also and I would be happy to support you. I am also looking for support. I just start tracking today but officaly started on monday.