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I am in your shoes right now. I keep going to my Y and say this is the day, but I get there and choose the elliptical instead. They have people who walk around and monitor you. I just feel so out of place. Some of the exercises, like pushups and the ball I just can't do there. I have been feeling so horrible about it. All…
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Your guide isn't matching up to my book. On day one of A you have: 2 sets of squats-correct but then have one set of pushups then one seated row. The book say two sets of pushups then two sets of seated rows. Why have you alternated?
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Thanks for the link. Good luck on using this routine!
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Do it! Feel free to friend me if you'd like support :)
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Wow ladies, you look fab!!!! You are so dedicated! YOU ROCK!!! I will for sure get that book. I just need something I can do at home.. that is why I have been sticking with dumbbells. Can you do all these exercises from the book at home or do I have to purchase a ton of special equipment? I have 3 kids alone in a foreign…
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Thanks all! I am definitely going to get that book and check the website with the certified trainers. I still would like to see some people that actually went from skinny fat to toned. I need some inspiration! :)
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Bumping :)
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They are working, two weeks ago I moved from 3.5lbs weights to 5. The start of my reps are okay but I am shaking towards the end..so I know they are right for me now..but the exercises I am doing have become a bore as it is the same thing week after week. I'd love a routine that changes every couple months (change as I…
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I am looking to tone up and gain muscle, so any of you can friend me too. I need too figure out how to eat properly and maybe looking at logs will help.
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Thanks for the replies. I do agree that I need to weight train.. which is sort of what I have been doing for almost 6 weeks. Pushups, squats with dumbbells, bicep curls..etc. I started with no weight, to a light weight..and plan to increase. I just wanted to focus on some of my problems areas to tone and tighten.
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I am already pretty lean. Do you think 6 more pounds would make a difference? I think I would be called underweight if I lost anymore than that.
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Bumping again.
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bump
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Bump
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Thanks for all the replies, Ladies. I feel normal again now. My hubby constantly tells me I am too skinny. What do men know!
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Bump! :)
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I'd say you are a 7, I am more of gal that loves a man with a full head of hair. Smile is cute :)
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Would love to see pics too. I am on week 4 of the program. Sadly I didn't take a butt shot before.
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Thanks so much everyone, for the the replies! I have fallen in love with modcloth! The dresses aren't very expensive. I totally forgot about jcrew. thanks for that suggestion. Do you think this is good for graduation with a pair of flats? http://www.modcloth.com/shop/dresses/rally-the-loops-dress?view=reviews
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I can do up to $150USD
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Well not near me at the moment, as I live in Switzerland but when I can order online as I can have it shipped to me from family in the US. Only thing is I would hope it would fit...
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You're welcome. Happy to pass the savings on!
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I live in Switzerland, from USA, learning German at the moment. Would love a German friend. :)
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I am 24F, mom of 3. Feel free to add me if you'd like :)
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Thanks for the replies so far. Bumping for more.
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I know how you feel, my husband thinks I am trying to lose a million lbs when I am only trying to have a more healthy diet. I have to usually hide away and eat or pick at the food he wants me to eat till he leaves the table. It is really tough. I rely a lot on salads, eggs, and I make some things ahead of time from…
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Thanks for the suggestions, skinnybd and welcome to MFP! I think it is good for me to get up, I just must get something other than food.
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I get told Nicky Hilton. I actually dressed like her for Halloween just so I could make fun of her..lol.
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Thanks for sharing!
