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Spaghetti Squash Au Gratin 1 spaghetti squash, cut in half, seeds scooped out 2 tablespoons of butter 1 small onion, sliced 1/4 teaspoon red pepper flakes 1 teaspoon thyme 3/4 cup sour cream 3/4 cup shredded cheddar cheese Place the squash flat side down in a dish with 1/2 inch water, microwave for 10-15 minutes. Cook the…
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During the week I'll have two slices of toast with PB, and some fresh fruit, or bacon and egg breakfast burrito. Weeks I make scrambles with 2-3 eggs, veggies, bacon and cheese. Protein! keeps you full =)
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Oh my god what an *kitten*! Seriously...ditch him. When I met my boyfriend I was 5'7.5" and 145, now I'm 100 pounds more than that and never has a word like that crossed his lips! People like that cause beautiful healthy people like you to have eating disorders. You deserve better!
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Yes I'm pretty accurate about logging my food. I hardly ever eat out, so that helps a lot. No medical issues, just went from a active job to a desk job and gained a bunch of weight. Ugh.
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Ugh. Okay. 245 pounds, 5' 7.5".
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That's awesome, thanks for the encouragement!
