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Walking to lose weight
Are there any walkers out there that are succeeding at losing weight? I use to run all of the time, but gaining 100 pounds has made that very hard to do anymore. I've been walking my dog, about two miles a day; and sometimes I double up my walks and walk on lunch too. Has anyone just used walking as their cardio and seen…
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Help! What should my calorie intake be?
I have a LOT of weight to lose...like 80 pounds. I carry most of my weight in the middle area, and I bet you $10 you couldn't guess my weight by looking at me. My BMR according to MFP is 1,902....but this seems a little high to me. I usually burn around 400 calories on the days that I walk, and have been trying to keep…
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Portland Oregon, lets walk our dogs!
Walking is my main form of exercise, and I can't leave my 1 year old chocolate lab behind if I go! That's just not fair. Anyone else from Portland Oregon want to meet up and walk your dog with me? Weekends are the most flexible for me...evenings too. Of course we should message and facebook first...safety first! Not trying…
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Female with with at LEAST 85.5 pounds to lose!
Hi, I'm Brittany, 26 year old Portland Oregon Native! I've been actively using MFP for about 1 month now. I've been watching my calories and trying to eat better, and have been doing LOTS of walking! Hoping to see some good things soon!
