jonesangela0113

Hi Tina, Weight 153 up from last week :sad: height 5.3 1/2 waist 33 3/4 wrist 6 in hips 40 1/2 Work out minutes 220

I forgot to add my workout minutes for the week. 180 min

Hello Tina I hope you had a good Friday. Here are my numbers for the blc weight: 151.6 height: 5.3 1/2 waist: 40 1/2 wrist: 6 in forearm: 10 3/4

weight: 152.2 Height: 5.3 1/2 waist: 34 3/4 inches Hip: 41 inches wrist: 6 1/2 inches forearm: 11 inches My workout: Firday 7/8 75 Min cardio different cardio workouts from video on demand Mon 7/11 30 Min The Firm DVD Tues 7/12 30 Min The Firm DVD Wed 7/13 45 Min Basic Steps Thur 7/14 35 Min Cybrex Tradmil

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