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Replies
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I hike but nothing on the level near Mt. Kilimanjaro...
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I want these
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Ya I lift with my grandpa...
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InShape, they don't complain when I accidentally drop heavy weight, and try to keep my chalk clean.
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Walter Meego - Girls I get all dancy
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He lifted for our sins
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What I find interesting is, I've seen many progress pics of fat -> skinny, but I have never seen anyone proudly post a skinny -> fat progress pic. "I've gained 30 pounds of fat in only 2 months, it was hard work, but I still want to gain 10 more pounds of fat!"
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A necklace of the letter "T"
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over head lighting?
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Not getting the joke, you've accomplished it
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Not getting the joke, you've accomplished it.
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I would but people make fun of my faces....
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Is that body by vi or visalage or what ever the same thing? I remember that 40 year old caligurlie was always answering questions with walls of copy pasta from visalage
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Feeling weak, passing out, getting dizzy, headaches, etc you could up the cals, but if it ain't broke don't fix it
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I powerlift/strongman so thier advice just makes me laugh, I do love thier intros though
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Zumba, STRICTLY zumba!
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Nearly everything you eat turns into sugar inside the body....
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Squats Deadlifts Bench Press Over Head Press Power Cleans Pull ups Chin Ups Dips Push ups Front Squats Lunges
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If you've read Wendler's book, Jim himself even says 5/3/1 is for intermediate lifters. Granted there is a beginners routine in there, but OP will see faster gains on a program created for beginners.
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This reminds me of the Idaho based biology teacher for 11th - 12th grade getting complaints from parents. When teaching sex ed he used words like "vagina" and "condom". Parents didn't like that so they are trying to get him fired.
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sup (:
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I think your comment was great!
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I just go to the gym to use their big mirrors
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I only log actual exercise.
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My face when Get over it
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I am not bound by your rules! Self control
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DO IT RIGHT!
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MAX RACK: Who knows why it got the rack label since its a cage, but its a dual plane smith machine. I won't touch one of these so do what ever lift you want in here.