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Looking for some fun with this group. Seems like a lot of great people!
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I love the positive words in this group. Excited to be a part of it! Anyone can friend me. I give support, but I also hold people accountable.
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Friend me, looking at all the same goals! Good luck to all
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Cool!
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Hey all! Add me one and all. I workout 4-6 days per week but need food support
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Mine is to track my food each day. Exercise is easy for me...food not so much
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Good morning everyone. I hope you all had a wonderful holiday weekend! I was slammed with graduation parties, family get togethers and misc housework. I am troubled by the fact that I never really thought about getting on here until today. That does not make me feel too hot. Friday around lunchtime, we are leaving for…
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Okay I added up that breakfast. It was 421 calories yikes.
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Well I got everything laid out to get up early today to hit the gym. When the alarm went off, I thought I snoozed it. I then woke up over an hour later and struggled to get to work on time. Not to mention, I had to drop off a 90 pound puppy at the groomer. What a way to start the day. I did prepare my breakfast last night…
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Yesterday was horrible and I mean horrible for eating. Today is much better, but i'm still going to go over my calories. I guess it is a process I need to get used to and not beat myself up too bad about it. I was really in the habit of getting up each and every day to work out at 6am. I have used an upcoming move as my…
