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great challenge I will try. It's 4k if done 5 times a week. I've missed out today (i've only read the post now and it's 8:30 pm) but I will try tomorrow! Great encouragement! PS I'll join the No ice cream challenge :)
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Could you give us an example of your eating plan? I think it would help to "calm" the querelle here. What do you have at your meals? Most importantly what do you snack on? Seen that some commercial junk food can be vegan, what are your boundaries? I have started a vegan (sugar free and almost alcohol free) diet plan which…
