jemma2016 Member

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  • Hi - I would suggest keeping a journal or keeping track of everything you eat. Also, plan out your workouts and what you're going eat ahead of time for the week. Use a weight scale to portion out your food. It's really easy to add on calories without realizing, if you don't weigh it. The weight scale is only $10 on amazon…
    in Starting Over Need Help Comment by jemma2016 February 2015
  • Hi Michelle - I just got back on MFP. Congrats on your wedding next year! It's great you joined the gym. I recently joined the gym and go to the classes they offer. I find going to the class pushes me to workout more than if I were doing it on my own. I'll add you as a friend and we can motivate each other! My goal is to…
    in Looking for buddies Comment by jemma2016 October 2014
  • Looking to get back into shape as well. Sent a request :)
    in back at it looking for my fitness support! Comment by jemma2016 May 2014
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