tddevlin Member

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  • All calories are not equal in the weight loss scheme. If you eat 250 cals of veg it won't result in weight gain in the same way 250cals of chocolate would. Because one is made up of protein and fibre and some carbs, the other is sugar and fat and will be stored as suce. I would maybe change the breakfast to a slice of…
    in Eating the "wrong" things but staying at 1200 Comment by tddevlin November 2013
  • You could report it and see if anything is done. You are paying to use it so you should be able to do so. If it doesn't get sorted, find another gym. They aren't all bad
    in Horrible experience in the gym tonight Comment by tddevlin November 2013
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