alexa_image Member

My main Language is Spanish And second language of course is English

Great! Here I go. My eyebrows My arms My lips My legs My good spirit :happy:

Hey girl, I don't have that condition, I just wanted to mention that I've heard that Shakeology helped a lot of patients of PCOS and diabetes You can search more about it if interested. Keep it up!

I drink Shakeology, it will give you energy to do your workouts too. Also Greek yogurt is super rich in protein,

I can only say one word: AWESOME!!!!! WHOOP WHOOP!!!

LOL!!!!!

Breakfast- Quaker Oatmeal Strawberry and cream and Fage 2% Greek Yougurt with Honey Snack - Toasted Corn Muffin Lunch- Lentil soup with Spanish cheese Snack - Fiber One Chocolate Fudge Brownie Dinner- small salad

10/31-164 11/7- 11/14- 11/21- 11/28- 11/30- Total loss-

Here is the link to the infomercial This will be my Christmas present, I love love this workouts, and results are Awesome. You'll love it. It's a lot of Cardio, good to lose weight http://www.teambeachbody.com/showcase/-/bcp/104548402001/107107?referringRepId=107107

Wow girl, you rock!

OMG you look like two different persons, Amazing, Congratulations!

Awesome girl you rock!!!

Good for you, WTG!!!

I missed lots of your challenges, glad to be back on track: Goal Weight for Nov 25th: 159 Oct 28th: (starting weight): 164 Nov 4th: Nov 11th: Nov 18th: Nov 25th:

You look super fabulous!!!! As long as you feel healthy that's what matters. I think you look great, Keep up the good work!

amount of pizza an average American eats in a year

Welcome to the MFP family, this is an Awesome site and you'll reach no goals if you are committed and come here often. Feel free to add me for support and motivation.

If you don't like Jillian Michaels which is kind of easy, I don't think you'll like my recommendations. P90X or Insanity

Bump!

I haven't participate with you in the past, but if you still accepting new participants, I'm in. :)

Amazingly Awesome!!!! Keep up the good work!

My MFP Inspiration is daves160 :)

Have my usual nasal allergies, so I'm doing abs like crazy every time I sneeze

I didn't understood the game

I will recommend zig zag your diet and change your excercise routine a bit. Also Shakeology shake is awesome to brake through a Plateau, Good luck!

Fruits like strawberries, blackberries, apple or natural honey

Well done friend, really amazing! Keep up the good work!

Congratulations on your NSV, every little bit counts :) I know how that feels. I've been shrinking my "baby pouch" little by little, it feels sooooo goooood!!!

Simply amazing, Glad to have you on my motivational friends list. Congrats on your journey!!!

Awesome transformation, You look like a total different person. WTG friend!