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Put in my request, would love to join group. Today was day 2 for me. I am looking to drop almost 100 lbs too. I have done a combination of the regular and modified moves and I am so grateful Shawn T made this doable for anyone at any level. The workouts are tough but I am already feeling some results. Sherral
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I am very excited about his new program because their are modifications for those of us that need to lose a good amount of weight. Right now I am doing Turbo Fire and getting geared up for T25
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Love turbo fire and I am anxiously waiting for t25 to come out. It looks like insanity but is only 25 minutes and there are modifiers for those of us with problematic knees. Love beach body!