Which exercise DVDs do you workout with at home?
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I just use Insanity and I love it! Can anyone recommend a good video I can find online for strength training using dumbbells?0
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Here in the UK i LOVE Rosemary Conley DVDs because its easy to adjust the lenght and components to geth the workout you want - from 20 mins including warm up/stretch up to an hour mixed aerobic and toning.
Also love Wii Zumba 2 - nearly as good as a class!0 -
Nell McAndrews. I actually have it on VHS (that's how old it is), but i want to get it on DVD, because despite the fact i hit the gym four times a week and walk miles every day, i tried it for the first time in ages when i went back to my parents the other day, (they still have their VHS player) and it totally killed me0
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Love turbo fire and I am anxiously waiting for t25 to come out. It looks like insanity but is only 25 minutes and there are modifiers for those of us with problematic knees. Love beach body!0
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I use DDP Yoga. It actually does do the things claimed in the promotional videos.0
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I have P90X - great strength training - Insanity - great cardio - Jillian 30 day shred - combination of both.
Brett Hoebel - Rev Abs - combination of both
I use all of them to switch it up and looking into purchasing Les Mills Pump0 -
I have turbojam, turbofire, Ripped in 30, 6 week 6 pack and CLX.0
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