channy70 Member

adancer59 we can definitely get back on track this week, we're approaching our last few weeks and we need to kick team b's butt in the end. I am 14lbs away from my goal weight for this challenge and if I don't reach it, I want to be as close as possible, so I definitely need to pick it up. 1. 1/7 days of exercise 2. 4miles…

Hello everyone, I know I've been kind of MIA, but I am trying so hard to get back on track. I'm not sure what's going on these past couple of weeks, but it's been really hard for me to get back on track. I know some of it is my husbands work schedule, he's working 4pm to midnight. When he gets off he's up until 4 sometimes…

3/4 days of exercise 0 squats, pushups, crunches eliptical which isn't new, but haven't used in awhile 7/7 days with breakfast no photo CW 163.6lbs, down 2.8lbs, 4lbs away from the 150s :drinker:

[/quote] "the problem here is exactly that, he is being over charged therefore he should walk based on the fact that this was NOT Murder in the 2nd. Zimmerman is NOT the sharpest tool in the shed, he made some mistakes but he was not set out to kill the boy..... hence his innocence in this charge." edited for grammar How…

This week was not a good week at all. Gave my mother a surprise 70th birthday party Saturday, so I spent the entire week getting prepared for that. The party went well and my mother really had a ball, but thank God it's over, now I can get back on track. 0/4 days of exercise 0 squats 0 push-ups 0 crunches 0/7 days with 15…

Exercise Challenges 1. 5/7 30+ mins 2. Walk 30miles 3. Fitness test Walk/run 1 mile-15 minutes Push ups: 9 Sit ups/crunches: 32 Burpees: 5 Planks: 60secs Water Challenge 4. Extra water 7/7 days Down 2.6lbs vacation and all:drinker: CW 167.2lbs

5/4 days of exercise 30 miles walking no fitness test yet 7/7 days with increased water

Hello everyone. My name is Chantell, I am 43yrs old, married 20yrs tomorrow, with 3 kids 26, 19, & 9 and two grandsons 5 & 2. I am an RN working towards my masters. I have struggled with my weight for the past 13yrs, I have tried everything from weight watchers 1000 times to jenny craig to hydroxycut, xenadrine & the…

Sorry team, I had a slow start for the week that just never picked up. I apologize for not giving my all this week. I'm trying to plan a surprise 70th birthday party for my mother for July 6th as well as get prepared for my vacation next week and I just have not been good at multitasking. And with all the running around…

Slow start this week, so I have a lot of catching up to do, but I can do it:smile: Week 8 Monday 6/10- Sunday 6/17 EXERCISE: 90+ minutes x4 days ~ 2/4 Miles Ran~ 1 Miles Walked~ 0.8 Miles on Arc Trainer~ 4.06 Push Ups~ 0/300 Calories Burned~ 1245 NUTRITION: No Sweets/Desserts ~ 1/7

Week 7 Monday 6/3- Sunday 6/9 EXERCISE: 30+ minutes x4 days ~ 4/4 New Exercise/Workout/Rep~ running Miles Ran~ 4 Miles Walked~12 Miles Swam~ 0 NUTRITION: Give up a problem food~ 0/7 PARTICIPATION: Post 5 comments on thread (or check in with captain if using app)~ 3/5 weigh-in 172.2, up 0.2lbs...I was looking forward to…

Aprilstar, yes sugar is in EVERYTHING, I use to drink the Special K protein shakes, but when I joined mfp and logged it in and realized they have 18g of sugar , the rest of that case is still in my pantry 2 months later. I spend so much more time at the grocery store now because I read the labels on everything, I never…

Alright I'm sitting here wanting something sweet, not because I'm hungry, but because I'm bored and starring at these oatmeal cream pies that my daughter picked up while at the store. The old me would've glanced at the calories and thought it's only 170cals and I would've just eaten it, now I actually do a lot of label…

Well I had a great workout last night, started today off with 30mins on the treadmill this morning and looking forward to getting off to get into some Zumba, it's amazing, I actually look forward to working out, who would have ever thought. When I don't workout my days just seem so blah, I feel like I've missed out on…

Trying to get back on track, but these past 2wks have been up & down for me, the past couple of days I haven't been getting all my calories in or my water, I didn't make it to the gym Monday or Tuesday, so I'll only get 4 days in this week, forgot to post my weigh in on Monday and check the challenge so now I'm behind with…

Sorry I forgot to check-in this week, I'll still post my results.

Didn't lose anything this week, actually up by 0.4lbs that's too PMS, missed my goal by 4.4lbs:cry:, but there's alway next month. SW: 187 CW: 178.8 GW For the month of May: 168 UGW: 130 Weight on May 1st: 178.8 Check in dates: May 4th: 177.6 May 11th: 175 May 18th: 175 May 25th: 172 May 31st:172.4 Down a total of 6.4lbs…

Week 6 Monday 5/27- Sunday 6/2 EXERCISE: 30+ minutes x4 days ~ 4/4 New Exercise/Workout/Rep~ stationary bike NUTRITION: Water Only~ 4/5 7 Hours Sleep~ 3/5 7 reason or inspiration to get healthy~ Post picture of inspiration~

Thx, I'm trying really hard to reach my first 20lbs

Week 6 Monday 5/27- Sunday 6/2 EXERCISE: 30+ minutes x4 days ~ 2/4 New Exercise/Workout/Rep~ stationary bike NUTRITION: Water Only~ 1/5 7 Hours Sleep~ 1/5 7 reason or inspiration to get healthy~ Post picture of inspiration~

May in quickly coming to an end, anyone starting a June weight loss grounp?

Week 5 Monday 5/20- Sunday 5/26 EXERCISE: 30+ minutes x4 days ~ 4/4 New Exercise/Workout/Rep~ arc trainer 10 minutes Arm~ done 10 minutes Legs~ done 10 minutes Abs~ done 10 minutes Booty~ done NUTRITION: Recipe w/pic (5 Colors)~ none 5 Colors a day ~ 0/5 weigh-in 172lbs (-2.6lbs):blushing:

Down 3lbs this week...awesome :drinker: SW: 187 CW: 178.8 GW For the month of May: 168 UGW: 130 Weight on May 1st: 178.8 Check in dates: May 4th: 177.6 May 11th: 175 May 18th: 175 May 25th: 172 May 31st:

you can do it!

How have the new teams merged, how/when will we know what our new teams are

Week 4 Monday 5/13 Sunday 5/19 EXERCISE: 30+ minutes x4 days ~ 4/4 New Exercise/Workout/Rep~ couch to 5k on treadmill Crunches~0/135 Squats ~ 0/135 Push-up~ 0/135 I didn't get my squats, crunches & push ups in, but I did do weight training 2x this week (consisting of leg press 3:15 with 95lbs, torso rotation 3:15 with…

Didn't lose any this week, but didn't gain either so i'll take it. I had so many different distractions this week...was below my calories 2-3 times this week...didn't get my water in about 3 days this week...only made it to the gym 4 days, only one day of weight training this week...tomorrow is the start of a new week and…

I purchased a hr monitor about 2wks ago and I am never in the fat burning zone, most of the time my monitor reads hi, but I just work hard for that set time and count the calories at the end.

Yes, not only do I feel guilty when I don't go, but I'll be in a bad mood the rest of the day. Go figure, about a month and a half ago I didn't exercise at all and now my days just aren't right if I don't.

Week 3 Monday 5/6- Sunday 5/12 EXERCISE: 30+ minutes x4 days ~ 6/4 New Exercise/Workout/Rep~ weight training 3/7 Crunches~ 0/135 Squats ~ 0/135 Push-up~0/135 NUTRITION: Recipe w/pic (Fruit/Veggie)~ Fruits/Veggies~ 3/7 weigh in 175lbs (-2.6lbs):drinker: