MerBear30 Member

5' looking to lose at least 30 lbs. add me if you want!

I totally am in. Great workout plan :)

I'm interested :-). What are the rules?

Good luck

SW: 150 CW: 148 GW: 143 04/04 Sat: 148 04/11 Sat: 04/18 Sat: 04/25 Sat: 04/30 Thurs: Total weight lost: 2lbs

Arizona

I'm in. Add me and we can work on P90X together. This will be my first time doing the system. I was a little intimidated when I got it and haven't tried it yet. This would be the motivation I need to get going on it.

Just wondering what your calorie intake for the day is like. (Purely wondering not offering any advice) You look pretty built and muscular, probably exercise a lot. You probably have a pretty high goal to start with. Unlike my goal of 1200 cals a day because I'm trying to lose weight. I know my husband (because of his size…

I didn't read all your responses, but i just wanted to give you something to think about. Is he only texting/chatting with women or does he have male friends that do the same thing? Is he just a wildly popular guy with a lot of friends? If he only has girls texting/calling him i would have to say that's a red flag and you…

I log it in as circuit training

Do you know what your body fat percentage is? Instead of focusing on the last ten pounds try to focus on how tone and tight your muscles and body are. A good website to visit is http://www.fat2fitradio.com/tools. They have calculators and tools to show you your body fat percentage and how many calories you should be…

Seriously amazing results!!! You look awesome, baby scars and all!

I have the same problem. Do great during the day and start snacking at night ... add me if you want. I've lost 22 pounds so far thanks to myfitnesspal.

bump for later. Sounds delish

They have McDonalds in Japan. Just saying ...

. It's their wedding day. It's about celebrating with them and having fun. They are putting on a big production and spending quite a bit of money on it to celebrate their union with family and friends. All these traditions are about fun and celebrating! I seriously doubt the bride and groom are sitting there counting…

Really it's just a freaking dollar. And u don't have to give it if u don't want to. Chill out!

Fat Head - go watch it. You will realize we all have a choice on what we shove into our mouths ... That being said. Kids love fruits and veggies! Don't know what your friend could be talking about. Having kids doesn't mean you need to eat junk. Good habits by parents lead to good habits in children (with a few treats…

Well said. LOL

You look amazing, why do you want to lose any more weight?

Interested and starting tomorrow. Are we posting on this thread?

Have you ever seen that "Fat Head" documentary movie...

If u just want to try it u can rent it from a local library. That's how i first tried mine. I really love it cuz it's only a 20 minute workout, but it does kick your butt!. I don't think it matters if u do it for the whole 30 days or longer, i pretty much do it every day just as my normal routine and i switch it up to…

Did him not wanting you to talk to old guy friends start before or after you lost weight? Might just be his own insecurities about you being thin and healthy, and probably more strong and confident about yourself. Might not be about the guys at all ... just saying.

This sounds like a lot of fun and motivational! I'll give it a try. 01 = 02 = 0 03 = 0 04 = 0 05 = 0 06 = 30 07 = 20 08 09 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Hey Coriine, I started doing this but then stopped. So I'm starting again. I'm having a hard time staying on track and think i need some support as well! It would be great to have someone to talk it through with. Right now I'm just trying to get back into counting calories and exercising more how about you?