brainzap Member

I love letting myself get hungry. Hunger is the best seasoning.

You look amazing! and I love your towel

- Hint water. It's water flavored lightly with natural flavors (the best flavor is blackberry) and it's nice and refreshing, the fruit doesn't taste weird and fake - Steaz unsweetened lemon green tea - Inko's honeysuckle white tea

4oz NY steak and a gala apple

Goal is 105

http://25.media.tumblr.com/7defda76e429737e34bcb6db894aeafc/tumblr_mh7ui87jZ61qij1m2o1_1280.jpg King tut swimuit

I take Ritalin sporadically, I do not take it on the same day that I take OEP. If you are taking adderall you don't need to take OEP

- Scrambled eggs with salmon and spinach - Shirataki noodles cooked in chicken broth with broccoli, an egg, nutritional yeast, and sardines - Tuna and an apple - Greek yoghurt. Half of it mixed with powdered peanut butter, half with chocolate protein powder, then folded together and frozen. Sometimes in the morning I have…

- Cherry tomatoes - Cucumber - Leafy greens

So Delicious cookie dough ice cream (it's gluten free and made with coconut milk for those of us who are lactose intolerant) SO. GOOD.

QUEST BARS I like cookie dough, brownie, and apple pie

Garlic Nutritional yeast Lemon juice

Beef broth with an egg stirred into it

No, I hate them. They make me want to hide and wear a garbage bag.

I ate like half a pound of chocolate though :sad:

For me, it is what I eat. If I eat a massive 2-lb salad with cucumber, tomato, avocado, and tuna which only comes to 300 calories, I will feel invigorated, full, and satisfied. If I eat a 2.5oz bar of chocolate which comes to 300 calories, it will taste good while I'm eating it, but I'll still be hungry and I will feel…

Start her on sweeter, milder veggies. When I was that age I ate cherry tomatoes, cucumbers, and carrots. Make her a salad with butter lettuce, as it has a milder flavor and is much softer than romaine.

Larabars, canned tuna, and bananas

CHOCOLATE CHOCOLATE CHOCOLATE I am very specific in my chocolate cravings. I love Seattle's best chocolate birthday cake bar, dilettante peppermint truffles, and dilettante raspberry truffles. My downfalls.

My goal isn't size 0. Mine is 00.

- Pasta with butter and loads of cheese - Cheese pizza - Cupcakes

1,000 and losing

"Pancakes" made of banana and egg. Horrible texture and overly sweet. Bleurgh.

I eat 2 meals a day and sometimes a snack

It was!!!

Puerto Rican?

Go for it!! As long as you're not eating 3 a day or something you'll be fine. I eat 3 ounces of avocado a day and I'm still alive. (in fact my hair looks shinier than ever)

I never ate fish, but I started by eating sole, since it's very mild. I have since graduated to tuna, salmon, and snapper.

Fad. You are missing out on many nutrients. Yes you can get protein from vegetables, but you have to eat truckloads to get enough. You can't get b vitamins.

For a giant, fabulous dinner, have a salad with a whole avocado, some sort of meat, whatever vegetables you like (I personally put cucumber and cherry tomatoes in my salad), and dress it with olive oil & red wine vinegar. I love salads because you can make them as high or low calorie as you like.