Binturong

I see you point and agree with the addictive part of Facebook. However, I use FB to report daily to the friend who pointed me to MFP on how I am progressing. It's kind of my way to work on a mini-diary and I get responses to questions I might have, or pick me ups if I'm feeling down or need positive feedback. Of course,…

Never would have thought wild rice was a grass! I love eating it because it's so filling. I did check the container to see if they say how much it makes... It doesn't. But I believe the 3:1 ratio is about right. Thanks again for all your comments!!

Thank you so very much Fitzie!! I will try it this weekend with the beef broth. One question though, do you add the calories in the chicken broth to the total calories of the rice if it evaporates?

Excellent work! Looking good!

Welcome! I just joined in today on the recommendation of a very good friend of mine. Keep going, good luck and much success!!

Welcome. I just started today as well. A very good friend of mine pointed me to this website and I feel it will be a very good tool to help me get to my target weight. Keep it going. I wish you much success!