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In Virginia feel free to add!
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I would rather say I did it than I gave up
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No excuses :smile:
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This was me over and over again.. but not this year :-)
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these are all really good motivators!
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Love it!
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Feel free to add me :smiley:
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Keep up the good work!!! Thanks for the friend request! Hopefully we can help each other on this journey! :smiley:
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So true!
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Can't see your first one but the second one I LOVE!
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LOL!!!!
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I wasn't expecting such great advice when I wrote this! thank you all for the tips and advice and encouragement! and thank you for the personal testaments too!! motivation!
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Thanks everyone for the advice! I currently try to go to the gym 5-7 days a week for an hour at a time. I usually do 20-40 minutes of cardio and 20-40 minutes of light weights. I did my first 10K this year and completed it in just under 2 hours! I'm going to do the same 10K this year but hope to have my time down. I've…
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Feel free to add me :smiley:
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friendly
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5'4 1/2 here (the 1/2 is important :-P).. so close enough :wink: Just starting out.. 14lbs down and 146 lbs to go.. feel free to add :smiley:
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Thanks everyone! Congrats on your progess this far! You can do it! Keep up the great work!! thanks! Request sent :smile:
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I'm just watching what I eat and try to work out at least 5 days a week 1 hr a day. I stopped drinking soda.. stopped eating sweets.. stopped eating out.. eat a lot more veggies.. watching portion sizes.. not eating after 7pm.. that's all I can think of LOL.. oh and taking hikes with family/friends on days off instead of…
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I'm sure my husband will be pleased when I let him know once I lose some weight my snoring will stop LOL! :)
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Same here! I've never really reached out to make friends on here and maybe that's where I've went wrong!! :) I have a 10 year class reunion coming up in October so could use any help anyone is willing to offer :) I've been on and off this bandwagon more times then I can count LOL! Good luck to everyone in their life…
