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What are some of your favorite motivational quotes?!
"I'm not telling you it's going to be easy, I'm telling you it is going to be worth it!" "you aren't fat. you HAVE fat. "FAT" does not define you" --- just found this one! I like it! "one pound at a time" "what you eat in private eventually is what you wear in public. eat clean, look lean" "I may not be there yet but I'm…
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Anyone in VIRGINIA?
Hello! Looking for people in my area maybe to work out with or just to get motivation/support from! I'm in the Chesterfield area. Feel free to add me! Have a great day!! :smile:
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What type of exercise for obese women
So I'm just under 300 lbs (296) and I'm wondering if anyone has found a good weight loss exercise routine that has helped who started around my weight?
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Looking for some MFP friends for support!!
Hello! I'm 34 days into my lifestyle change I started at 310 lbs on 10/6/14 and as of 11/6/14 I'm down 14 lbs to 296! So I'm looking for more MFP friends to keep me motivated and to offer support and someone I can keep motivated and offer support to also! I'm looking to lose a total of 160 lbs. I have mini goals for myself…
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Need motivators !!
Hello!! I'm not new to MFP but this is the first time I'm reaching out for some friends/motivation. I have my 10 year class reunion coming up in October and I'm wanting to slim up by then and from there continue losing until this time next year. I'm hoping to lose 30-50 lbs by October and I'd like to be under 200 by…
