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Ask your coach about the chromium supplement, it really helps curb your appetite if you are hungry between meals. I have been on the diet for one month and lost almost 20 lbs and 20 inches. Lemon juice is okay according to our clinic, and tomotoes no more than 2x/week. I also noticed with a lot of recipes that are posted…
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You are correct, the coaches do not necessarily have medical training; however, in order to open a clinic you have to - our clinic is run by a physician. They in turn educate the coaches. It definitely makes me feel better knowing that if I get 'stuck' or have a question there is somebody to call and ask without having to…
