nycolemullins3

I lost 2! Keep at it daz49ers. You still have over 3 weeks :)

Done!!

I actually weighed myself this morning and found out I had gained :( However, I stayed under my calories so I'm hoping I'm just retaining water! Thanks for the encouraging words! I definitely needed it.

So the idea is to weight train with a calorie deficit and then once all the unwanted fat is lost, eat for maintance to build muscle?

Woo hoo rest day!!

Done!!

Done! Definitely felt it today!

Done! My back hurts now...what did i do wrong?

After reading this, I really want to buy one! Any suggestions on what weight to start with?

Starting out at 254.2. I would love to get into the 230s by the end of August!

Hi guys! I'm Nycole. I'm 21 and I want a new booty because the one I have now is fairly nonexistent! Lol

Sounds good! I would like to be able to do the strength at home but I should be able to use the weights at school. I will check out those websites. Thanks!

I love this!! I don't have a FitBit so what would be the best way for me to find out how many calories I've used up?