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I'm vegan, and I surely dont eat like OP..... Lol..... I consume 120 grams protein per day :)
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Hmmm, I can't seem to get my bulk on and I lift heavy .......
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Disgusting
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For me it's moral. I've not eaten meat in 20 years. I make my own veggie burgers. I dont pass judgement on others for their eating, not my place. I'm vegan.
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Exactly!!! I had to block his annoying emails too
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Yes, means you need to eat until your net matches your maintenance number.......
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A guy at the gym asked me for a spot :)
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Yes, it's pretty accurate as long as you are selecting the right level: light, moderate, vigorous. You need to make sure you are eating your exercise calories back too.
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One gallon a day.
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Congratulations!! So happy that you had such an awesome day in the pool :smile:
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This........ Agreed
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No no no...... Please stop using that junk!! Search the forum for "HCG" you sill find many previous posts.
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To be most accurate you would need a food scale to weigh it uncooked. Or you can measure it dry to an approximate using measuring cups.
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^^^^^^^^ Agreed!
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Exactly :)
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Lean body mass, that's all I can say.
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Dr Oz=suspect
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Troll.
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Dr Watson is in too!!
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I would faint eating that little..... I lift heavy..... 2200 is my minimum I consume each day.lol
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Speaking for myself ..... I eat a lot more than 1200 ...... Lol
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Yes, do it and enjoy every bite! Congrats
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MFP is expecting you to NET 1350, that means you need to be eating your exercise calories back
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You won't .... The OP is wanting ideas that MFP is against...... The moderators will make the determination to lock and/or remove the post.
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^^^^^^^^^ already been reported
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I just cried laughing so hard..... Thanks for that
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This has got to be a joke
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It will go away
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I'm vegan.
