Replies
-
Dat *kitten* ;)
-
Smart
-
Very fit:)
-
@solarpower thanks :))
-
10
-
Date
-
SexY
-
Glasses .love glasses
-
10
-
Very interesting article .
-
Date(dandrews)
-
Stewardesse
-
I guess treats are not that bad in our stories :)) well ..now i try to stay chill ..i will take it slow ..no stress anymore .at least i try.
-
Eyes
-
Stephx *asss ;))
-
Smile(marley *
-
Shy
-
Hawt ;)
-
Nice hair and shoes!
-
20
-
John cena
-
Could stress be that "important "?i was thinking about it too..
-
Did you follow the nutrition guide? Or just eat healthy?:Dyou look awsome , good job!!!
-
Awsome results... Did you follow the nutrition guide? How was your eating during insanity?? Please answer me:D
-
Not from the first month but when i started month 2 i did, and did not saw any changes :(i think is because i didn t eat enough.i tryed to eat clean.. One or two days i had something bad, like chocolate and then startin all over again. I will finish insanity and i m gonna do month 2 again:D sorry for my english if it s bad
-
Did you follow the nutrition guide? Great progress..congrats.i have one week until finish,i lost a pound or 2:( but i didn t eat very very clean.did you?
-
Yeah, i started writing some foods and their calories, but what about macros? I need 40% proteins,40% carbs and20% fats.. How i calculate that? Any ideeas? Or i should just counting cals..i don t know..?!
-
Okay thank you.i don t have my pc with me now, i m not in my country, i just have my phone and it s hard to enter something on mfp,don t know why. Anyway, i try to count my cals just simple...i wasn t sure i m doing it right.. I m new in to this" calorie counting".thank you very much.
-
I think i m going to finish insanity, maybe it works.if not, i will go for weight training. Thanks for advice!
-
And i don t use my fit pal to count calories.. I do t know how to use it and i m from my phone, it goes very slowly.that s why i don t have anything in my diary.