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String cheese is a favorite snack of mine. I usually pair it with toast or a grapefruit. Hummus or Tzatziki. Both are delicious dipped in salt and pepper triscuits. I also buy mini cans of tuna that are flavored. The thai chili one is my fav. Put that on a whole wheat english muffin and you've got a great/filling well…
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#5. TRUTHHHHHH. #6. YESSSSSS. Loved your insight :)
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I've been wanting one! Thanks for the sale tip :)))
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1200 cals is considered the bare minimum for a woman your age so you want to make sure that every calorie is giving you something. I follow Canada's food guide. http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/index-eng.php If you live in the states, I'm sure there's some sort of equivalent. If you've got a few minutes,…
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Love this. Pizza and I are going to have this chat.
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Granola is super sugary. So I don't eat it. With yogurt I mix All Bran buds... super yum. For starbucks, they have sugar-free syrups :) Unless of course you don't want to have aspartame or sucralose. Up to you, really! Best of luck!
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I like to stay around those numbers as well. I get lots of ideas from other's diary's. You could look at mine for ideas if you like!
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I had a hungry day today too! I actually gave in to thin crust pizza AND a fudge-cicle.
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I agree with PP... 1200 should be absolute minimum. I gained weight on the pill, too. When I got the depo shot, my weight sky rocketed. Now my bc is Nuva ring. The gain finally stopped and now I'm able to lose. That's what worked for me but everyone is different. I hope depo works better for you :)
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10 pounds! I've been meaning to write this down. Okay - 10 pounds by Christmas!
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Hi! I'm looking for a few motivational friends as well! My name is Monique, I'm 24 y/o. I've lost 33 pounds since the birth of my daughter last February. I have another 25 to lose. I'll send you a friend request :) Anyone else looking for some motivation or healthy food/snack ideas, feel free to add me.
