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I am on my last 25-30 lbs myself, and for the last year the scale has not really moved. However...my pant size is down and my clothes fit better and I had my trainer do my measurements and I am down every where! That made me feel so much better. A pound is a pound but muscle is denser so it takes up less room. I have a…
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Hi! I am new to this site too. I have tried other similar sites, but for some reason this one is standing out. I have also tried every possible diet program out there....frustrating... I have been on holidays this week an have made really good choices for all of it. My weigh in day is Sunday , so it will be interesting to…
