cowgurl1 Member

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  • I would personally try to cut out both sugar AND carbs as much as possible. I have found that for me the only thing that has worked is the Low carb, High fat diet. Carbs and sugar are essentially the same, and scientific research that I have read, suggests humans dont need carbohydrates at all, but rather by using energy…
  • I've also been inspired by the Catalyst episode. Having tried just about every trick in the book, except this, with little to no result. I have now lost 4 kg since 18th November. I fluctuated with water weight, which is what you supposedly lose straight away as the body rids glycogen from the liver etc. It went up for a…
  • awesome work! I love before and after shots. so inspiring~
  • Wow. didnt know MFP was full of trolls. Just like everywhere else on the internet I guess. Chick uses a forum she feels comfortable with to ask a genuine question. Gets called an attention seeker. Great work MFP. Lets just victim blame. All the cool kids are doing it. right?
  • I agree with others here. It's usually people who feel bad about not getting active, or caring about themselves that will be the first to bite. I mean, its a mixture of guilt and bullying I guess. Id try asking what their advice would be, and what they would do differently if they were in your shoes. I betcha they have no…
  • I got fat because I really really really love good, gourmet, Epicurean food and eat out A LOT ( I write reviews in my spare time, never trust a skinny food reviewer right?) . I also love really really awesome wine. And I (used to) drink at least 3 beers a night. Also truth be told I used to be Vego ( for 10 years) , and…
  • I have one but youre exactly right , it's more to do with the way your genes are. I also have a curvature of the spine, so it's always gonna stick out and be a bubble. It also helps if you are mesomorphic ( muscular body type) and have a bit of fat on top of the muscles in on your bum. I think it is interesting that some…
  • Ben and Jerry's Clusterfluff Icecream. 100gm = 320 cal. That whole tub is 1500 cal. It is very hard to resist it's charms. Also any alcoholic drink you care to name. 4 beers. 520 cal.
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