queenygold

Thanks for your comments .. @karenjanine: you're right, i have to focus and just be careful with my food intake.. thanks to all.. and i have a new state of mind because of your kind words.. will keep weight lifting.. and eventually will see the changes..

Thanks all for your help.. so here are my stats. height: 5"7 weight: 235 pounds Goal: lose another 60 pounds = 175 pounds I know I need to balance and eat well, but why am I not losing a pound?? and I also weight training 3 times a week.. NADA.. starting to be desperate.. it is the first time that I am NOT faddieting, and…