Diet to shred the extra pounds please??!!!!
Hi everyone, I've lost a total of 30 pounds, last year.. but since, I am not losing anything!! I am training 4-6 times a week, cardio for 45 min each time i go, and can NOT seem to lose anymore.. I need a diet that works telling me exactly what to eat and how much pound I should loose.. Im looking to loose a total of 60…
