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You look fantastic (and loads younger)! Well done!! :flowerforyou:
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bosoms!
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You did that in 3 weeks??!!!??? Wow! I cannot wait to see your 3 months' progress pics! Well done mate! :flowerforyou:
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You look amazing! I have to say you are beautiful in both photos, but very definitely much healthier looking in your 'after' shot. Great work! :flowerforyou:
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^ Important caveat.
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^ Great post.
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^Yep. I worked out alone in my room for months before I felt confident enough to venture outside. People commenting on how you look when you're running really p*sses me off. Even when it's blokes who think they're paying you a compliment. But at least you're already running away from them at speed!
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Sending request - I'm just under 5'8". Your wedding dress is absolutely gorgeous!
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Awesome
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Usually on workout days I'll go for a bowl of porridge with some berries or seeds sprinkled on top. On non/light workout days, I'll just have a small banana or a boiled egg. If I ate a big dinner the night before and still don't feel hungry the next morning, then I don't have breakfast. However, if I know I'm going to be…
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26lbs is a fantastic loss, OP. Well done you, and keep up the good work! :flowerforyou:
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if you're going to be a smart *kitten*, you've got to be smart. the OP's spelling mistake is an orthographic error which has nothing at all to do with grammar.
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Mmmmm I love me a sammich yes I do
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Brilliant!
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oh well done mate! and thanks so much for sharing your accomplishment - knowing that you're one of thousands of MFP-ers all over the world who are doing great things and collectively progressing towards their goals is a fantastic feeling :flowerforyou:
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Exactly the same for me! Happy, contented relationships wreak havoc on the waistline!!!
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adding :-)
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Hi there - I'ma student who works mostly from home. I agree with the poster who says it's a lifestyle, not a diet, but I also know how easy it can be to snack whilst working out of sheer boredom or as a means of procrastination! So, I don't buy foods which you can snack on unless they are healthy e.g. I generally have…
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You are the absolute picture of good health - good job! :-)
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LOL yeah I was thinking that too!! Well done OP!!!!!!!!!!!!!!!! :-)
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Even given that you're not a picture taking person, you may as well, no? You might want to compare yourself to them in a few months' time but if not, at least you'll have had that option :-)
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you are amazing - well done!! (and your cat is absolutely gorgeous too!) :smile:
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Good grief, that is an AMAZING transformation!!! (And those kids are gorgeous!) You're awesome. Great job :flowerforyou:
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Thank you so much for sharing your achievement with us - it's so great that you're seeing and feeling your progress. I too love that natural energy in the mornings that comes from eating well and exercising! Keep up the amazing work, and please keep us posted :))
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this is probably it - you two look super cute together!
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Powerful visual - thanks for sharing!
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Ah ok, will see if I can find it - THANK YOU :-))
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Thanks everyone for the advice and reassurance. I'll look into Runner's World or another app for my phone, and try not to focus so explicitly on the breathing issue. Basil - you're amazing. I hope I'm jogging as often as you when I hit my 70s! I'll have a look at my leg alignment on my run today (and hopefully not run into…
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OP, you look great. Being in a healthy relationship should make you feel better about yourself, not worse. I adore my boyfriend's naked body; he's far from what Men's Health magazine would consider physical perfection, but to me he is absolutely perfect. Because I love him, I love all of him. Everyone deserves to be loved…
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Awesomeness!! You rock!!!
