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Rocking the skinny jeans, nice one! Also, cool hat. :)
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Thanks Dom. :)
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Thanks everyone for your fantastic ideas, it's good to know there are other lazy bones's out there. ;) One thing though, I think I might need a U.S.-Australian dictionary or some kind of interpreter as some of these foods sound very mysterious to me! Egg beaters? (these are a kitchen utensil where I come from).. steel-cut…
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Go for it dude. :)
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I think this is what people are talking about when they say that it's as much of a psychological journey as a physical one. Last time I felt like that, I treated myself to new working out clothes. It wasn't much, but it was enough to get me into the gym the next day. :)
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I have a friend with a massive weakness for potato chips. His motto is "chip pack or six pack?" He says it while visualising himself with rock hard abs. :)
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Hiya! Please let me know how you go. I am in a similar situation - signed up about a month ago, do heaps of training, don't often eat all of my calories and haven't lost much weight. I'm finding the lack of results really demoralising. Good luck with your marathon!
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Me too. :)
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Whenever this topic comes up I always think, who decided cavemen were better off than us? Also, didn't they just eat whatever was available? I find it hard to imagine cavemen evaluating the nutritional content of their food options before drawing up a diet plan and telling all their cavemen friends "NO GRAIN! TOO MANY…
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I have this exact same thing - I'm not noticing any significant difference and it's so demoralising. But like you, I'm determined not to give up! I think these are the times when it's a psychological battle - mind over matter and all that! I'll keep going if you will. :) Cheers, Jo
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I think you should tell your friends to get behind you or get bent. :) Also, when my stomach is growling like that I tend to eat something. You could probably have a snack - it's just a matter of making a good decision about what kind of snack. Food aromas (enticing or otherwise) are a challenge! I walk past a bakery on my…
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I've said it before and I'll say it again - why do they have to make junk food taste so good? Good luck with tomorrow. :)
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I don't know if the website is set up to do it automatically but you could copy and paste it into a word document and send it that way. Cheers!
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Thank you for posting this question. I have this problem too and it hurts like a mofo! Also, thanks mhowe86 for the stretching suggestion. :)
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I agree - photos please! :)