tshear123

I had the same issues. went to eye doctor and okay. went to neurologist and he did all the tests. told me probably migranes brought on by lack of sleep. mentioned to my doctor and also that my wife noticed snoring. he sent me for a sleep study. they diagnosed sleep apnea. now i use a cpap machine and the headaches are gone.

i started at 208 and set my calories at about 1800. making sure to add in the exercise calories. i am down to 180. started in april of this year. when i got to 180 i readjusted to about 1700 calories and still losing.

Trouble tying my shoes.

once a week. too often can get discouraging.