ktstacy Member

Replies

  • I can't eat nuts for the same reason I can't eat eggs. I do eat some cheese and drink milk but probably not as much as I should. Cottage cheese grosses me out. I'm not against protein powder, but every time I go to that aisle in the store I get overwhelmed.
    in No clue what to do about proteins Comment by ktstacy January 2014
  • I get about 70-80g on a good day going off of what mfp calculates and I weigh 139.8 and I'm wanting to start gaining muscle.
    in No clue what to do about proteins Comment by ktstacy January 2014
  • I'm 5'8" and my goal was 135, but at 138 I feel pretty good. Now I just need to start strength training and change what fat is left in to muscle which I know might make the scale go up.
    in 5'8'' ladies, what is your goal weight? Comment by ktstacy January 2014
  • I quit cold-turkey for my husband, because I felt bad subjecting him to being around all the smoke. I couldn't even think of going back to smoking.
    in Do you still smoke? Comment by ktstacy December 2013
  • That's great! Congratulations!
    in Healthy BMI and 10% down Comment by ktstacy December 2013
  • Would this diet be ok for somebody who is relatively healthy? I don't want my grandmother to feel like she's being punished for being sick by not being able to eat all the stuff she wants if my husband and I still eat it. Plus I don't want to put the temptation for her to eat the stuff by having it in the house, but I…
    in Dialysis Diet? Comment by ktstacy December 2013
  • auntiemsgr8: i sent you a PM And she started dialysis on 11/23 at a hospital. She went to her dialysis center the day before thanksgiving and this past Saturday so nobody but the nurses working the machine was there. She goes tomorrow so I'm hoping the dietician will be there. Thank y'all for the help. This is so confusing…
    in Dialysis Diet? Comment by ktstacy December 2013
  • The dr. gave me the handouts and didn't bother to explain it. They don't like to explain anything. I know no sodium. but that's it.
    in Dialysis Diet? Comment by ktstacy December 2013
  • Hi! I'm 21, just got married and currently an stay-at home wife. I'm try to lose 15 lbs that I managed to gain in 6 months and build up some strength (I can barely do a push-up on knees.) Feel free to add me!
    in 22 with 50 lbs to Lose- looking forweight loss buddies! Comment by ktstacy November 2013
  • I have not been able to quit drinking, but I did quit smoking. The only reason I've made it 9 1/2 months was because of my husband's support, so you doing this for your partner is a wonderful thing. What helped me was finding something else to associate with the feelings instead of what I was use to.
    in Giving up the booze Comment by ktstacy November 2013
  • I didn't even realize there was message boards on here. I'm Taylor. You can add me if you'd like. I'm 21 and newly married.
    in Where are all the 19-34 year olds?! Comment by ktstacy October 2013
Avatar