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No clue what to do about proteins
I've realized that I am not getting enough protein. I eat meat at pretty much every meal, not a fan of beans, and can't eat eggs. I don't what else to do. I thought about getting protein powder, but there's so many kinds and I have no clue what to even look for. I don't want a lot of additives or any artificial sweeteners.…
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Dialysis Diet?
My grandmother just recently started dialysis. For her safety and my ease-of-mind, I'm moving her to live with my husband and me. I know dialysis patients need to follow a strict diet but I don't really understand all of it (even with all the handouts they gave me.) Is there anything I need to know and how will it affect…
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Need Accountability
Even though I've had this app for awhile I'm just now really starting to use it like I should. I really could use some help holding holding myself accountable. Anyone who thinks they can help just send me a friend request :happy: