v6s30

Love this!

Hey :) I am kickstarting the clean too :)

Open to friends :)

21 uni student, add me :)

I'm afraid that where you store your fat is due to your genetics. I am a healthy weight.... my collar bones stick out, the ribs above my chest show, but I have big hips and annoying rolls of fat on my stomach when I sit down.

It completely depends on your level of fitness. The higher your heart rate, generally the higher your calorie burn, but then you need to work out the net burn (which is minus the calories your body would be burning anyway) So.. heart rate monitor, +…

I'm 5ft8 and my current weight is 143... My goal is 130 :) I'm only 21 and have hardly any muscle.

Really bad advice to give to someone recovering from bulimia. It's just the weight of the additional food, water and bloat. There is no way that 1500-1800 calories will make you put on any fat (in such a short space of time)

Eat something! You could have a little bowl of soup or a bowl of salad for under 100 calories and it won't affect your weight loss. Being hungry and not sleeping will get you frustrated with the diet and might cause you to overeat in future.

I suffered from anorexia and then binge eating disorder, and so started on the same road as you. This is what worked for me.. First of all, I had to get rid of any time pressures or goals. It is not going to happen as fast as when you loose weight unhealthily - and that's a very positive thing. I spent 5 months (just…