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Have you seen the Hodge Twins channel on Youtube? They have many channels actually, but one of them is their Intermittent Fasting channel called "fastingtwins" and they talk about how "Intermittent Fasting" works well with getting rid of not only fat but stubborn fat whether it be in your belly or any where else. Check it…
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Omg you watch the HodgeTwins haha, Yes! I love those guys, their channel fastingtwins helped me out BIG time! But yeah I get what you're saying.
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Yea I completely understand, when I first tried it, it was very difficult because I wanted to cheat really bad. Thing is you get used to it. When I came across IF I did my fair amount of research, saw youtube videos on people talking about it and even success stories of people who went on IF and lost the fat they wanted.…
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Intermittent Fasting will help you get rid of any stubborn fat. I am doing IF at the moment and it works quite well. What I do is 18/6 which means I have a 6 hour eating window to get all of my caloric intake for the day then I fast for 18 hours. It is not starving yourself, no it does not put your body into starvation…
