Jagkat Member

Spend the 1 hour working out instead of cleaning house.. (With baby or while baby sleeping) if hubby complains about house just remind him clean dishes or skinny wife.. Lol

Add me if you like to comment and encourage And have an open diary like I do!!!

I just started reading some of these from the beginning and some of these crack me up... I was in a funky mood and now I am just laughing so hard! Thanks for putting a smile on my face! Great seeing we all do crazy stuff..

we all go through this... Feel free to add me. You can do this! One day at a time.

Also might need more lubricant under belt. There is a spray you buy that you suppose to use ever so often

Thanks for writing this

I had a 3000 cal day and I spent the next week trying to eat low calories to make up for it. If someone didn't see my high calorie day they might think I always try to eat below and delete me. You don't always know why people do what they do. Try asking or commenting about their eating in a nice way. Just saying......

You did great!

Great story of inspiration! Thanks for sharing.. Keep it up and maintain.

It happens. Try doing nice things and giving him more attention like rub his feet, flirt, foreplay a longer time before doing the deed and go slow. Sometimes when you give they start giving back. Best thing is to go away for a night or 2 without the kids. You would be amazed how much that helps.

My husband said to give you men this website! He loves it! http://www.artofmanliness.com/

I would not worry about anything but the calories, unless you have a medical issue that needs you to watch something else.

Yumm. I wanna try the baked egg in an avocado. I slice mine into turkey sandwiches and sometimes smash with garlic salt with a little sour cream and dip tortilla chips in it. I am new to avocados so I love getting all these new recipes! Not too keen on raw without salt though..

Age 42 SW 232.5 CW 223 GW 140 Height 5'4

If i only ate when i was hungry, id be really fat, cause im hungry a lot. Thats how i got here in the first place. I love food and eating it.

I find walking outside even if only 20 minutes puts me in a happy mood. When I don't I don't have that feel good mood. So that is a motivation for me. (mainly works best in the morning) Start your food goals out small since you are having a hard time. Maybe only have a few sodas a week instead of everyday. Maybe fast food…

Although I don't know the solution for you except try add more cardio and lower calories a bit. Have you recalculated your TDEE since you lost weight? I'm about the same as you and mine has me about 1500. But I totally know how you feel cause I one time was there. feels like if you are over 200 lbs for a woman doing all…

Are you eating back the exercise calories? if not what did you put in for your weekly workout for your tdee

This gave me a good laugh! Thanks

I have my dream car! Jaguar! Love it!

Sometimes too much sodium can make you thirsty at night.

Sounds great! got 1.5 miles in so far.. How do we get the ticker?

I was too once addicted.. I slowley weaned myself off. Depending on how much you drink a day, start the first week with half that, then the 2nd week half that. Then allow yourself one coke in the evening for a while then just the weekend after about 2 or more weeks of no coke you will be ok. I only drink water now. coke is…

Feel free to add me. My food diary is open and I love getting ideas from other peoples open Diary's. I'm 42 and I have less than 100 lbs. to lose and love to encourage others vise versa. I log on here several times a day. Susan

I have a pre teen who is overweight. I feed her healthy food and portion control. I don't let her count calories. Not right for them to worry about it. I count for her in my head.. She plays soccer and goes running at the gym with her big sister and sometimes with me do the treadmill. But i let her mess around in the gym…

We must have had the same dr..LOL I was told the same and took all the pills. I hated the way they made me feel so I stopped. And I was starving on 1200 calories and cranky so I stopped dieting. Now I am just trying to do it on my own..

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Great Post! Especially about giving up you will just gain so wouldn't at least like to stay the same... So true and honest .Thanks for laying it all out there. The post actually inspired me to keep going..

Hi there! I been on MFP for about 2 weeks now. Im 42 5 ' 5" and need to lose about 100lbs. My weight starting on here was 232.5. I am struggling to lose the weight. My calorie goal was over 1300 but I feel like I am starving even when i eat back my exercise. I bumped it to 1400 but still not helping.. grrr. anyway I could…