Hunnieshadow

My sit bones always grind into the rug when I do the the crunches you listed. I started using a pillow and it's worked wonders!! Much more comfy!

It sounds like you and I are on the same schedule! I did the week off, and got back into the Chest, Shoulders, Tri and Abs.....the next day I felt it!! Plyo seemed to take my breath away, almost like doing it for the first time! Today was Back and Biceps and I felt that too. Pretty sure I'll be sore tomorrow, but in a good…

Hi everyone!! I've been doing P90X Classic for almost a month now, I'm on my recovery week and I'm very anxious to get back to the lifting parts.....I feel like I'm slacking!! LOL So far I LOVE IT!! I've added some cardio in because I'm training for the Ragner NW Relay race coming up in July. I've noticed a big difference…

My hubby has been gone for 2 months and will be home tomorrow night......while I was cleaning today I was thinking how weirded out he'd be if I wore my heart rate monitor while we get to know each other again ;-p

My dad is from Mexico and my mom is Italian!

I mix it in with my oatmeal. I cook my oatmeal like normal, put it in the bowl, plop the coconut oil on top and stir until it melts. Then I add a little bit of vanilla soy milk and what ever fruit I have on hand. MMMMMM

Just by writing on the thread you can keep track of it. Just go to the MY TOPICS on the top of the page and it'll show up on there!

How did it go today? I am on day 2 and did the Plyo, I find the dude very annoying and takes to many talk pauses with his group between the workouts, not during break time, but just in between the little workouts. But hey, if he can get my body looking good I'll live with it.

I'll join in, I just started today!!! Felt awesome!!

Does this model have accurate readings when you are doing programs like P90x? Or is there another Polar that works better for those type of workouts? I was looking into the Polar FT40.

Thanks for the suggestion, I didn't even think to look at their website. I'll be getting the DVD's from a friend in a few days.

Great thread!!

My profile picture is a picture of me and what I use to be.....it keeps me focused!!

Not everyone who wears a size 0 is bony or has no meat on them, I'm 5'0 and have pleny of meat and curves to boot ;-) Just wanted to point that out.

I've been doing One-on-One Training with Jackie (Warner) It's 3 parts you can do 1,2 or all 3. It focuses arms (seg. 1), bottom (seg. 2) and abs (seg.3) and throws some small bursts of cardio in for good measure. I've found this to be a little more helpful than the 30 day Shred.....although I do use that as well.

I have two Nike+'s. One that is calibrated to my treadmill on my Iphone, and the other is on my Nano and calibrated for the road running.

I have a 5 pound weight that I put on my scale to calibrate before I weigh in.

Awesome!! Good luck in your race!

I know exactly how you feel!! I just tell people that I'm doing "preventive maintenance". I'm preventing my body from doing bad things if I don't start taking care of it!! If that is you in the picture, you look healthy and strong!!

I'm 5' and very small boned, so I am between a size 0-3 depending on jean cut ect. To me, it's not about fitting into a size 0, it's about finding a pair of jeans that will look good on me. It is possible for women to wear a size 0 and look and be healthy. I have curves, really I do.......but I'm just tiny.

Don't give up!! I have PCOS and it takes a little more time for us to lose the weight. I eat very healthy, work out 5-6 days a week cardio and a little strenght, and it took me 6 weeks to lose 3 pounds. BUT I will add, inches have come off a little steadier and they will for you as well, if you DON'T GIVE UP!!! You can do…

Hi PCOS sisters! My story is a little different than most people with PCOS. When I was in highschool I weighed 97 pounds (I'm 5' and very, very small boned) but very athletic. I wasn't getting my periods on the regular monthly cycle, more like 2 or 3 times a year. So the Dr. just chalked it up as my being athletic with low…

Did 30 minutes on the elliptical today!

Did 35 minutes today! Did the Shred and 10 minute abs.

Worked out this morning for 60 minute with the One on One with Jackie DVD.

I did 30 minutes of elliptical today!

Did the Shred and a 10 minute ab video for a total of 34 minutes today!

Today I did 30 minutes on the elliptical and 30 minutes fast walk on the treadmill.

YESSSS!! AWESOME THREAD! I had 3 glasses of Chard last week, this week so far I've been good BUT my sister is coming from NY to visit and I'm pretty sure there will be consumption ;-P Actually, I'm 100% sure!!

55 minutes today!