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P90X Classic or Lean?
Hi, I'm pretty sure this question gets asked a lot, but I've looked through 10 pages on the Fitness and Exercise threads and decided it would be quicker just to ask! I'm looking to shed the last 9 pounds of fat off me, and it's mostly in my tummy and thighs. Yes I know that you can't spot treat ect, but I wanted to add…
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Ladies, when do you start to notice TOM?
I'm just wondering if I'm normal....but when do you start to notice the bloat and water weight gain from TOM?? Is it a couple days before, the start of, during?? Also, when does everything get back to normal? I notice the bloating and water weight about 4 days before TOM, and it seems to take at least a week after I end…
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Anyone doing the Ragnar Northwest Passage Relay??
Just wondering if any of my fellow MFP will be running the Ragnar NW Passage Relay in July? I'm doing leg #5 which is 5.9 miles moderate hill, than 3.4 miles flat and the last leg 6.45 and it seems to be all uphill!! This will be my first race EVER, although I have been running on and off since 2005ish.
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Hi from Oregon!
Hi everyone! Just wanted to introduce myself, I've been on here since January 19th and have finally had the courage to post! I love how easy this site is to navigate and also how easy it is to plug in food. My husband and I are loosly following South Beach and it's so nice to see so many South Beach recipes that I can just…