laurenkay

I work in retail and im sure I burn calories climbing up ladders and walking around putting clothes away and folding them. I was wondering how I could find out how many calories I burn for about 5 hours of work. Thanks

Hello everyone, I am new to MFP and I really like the site so far. I just am having trouble with my sugar intake. I dont know if anyone else is having this problem. I would say that I dont eat alot of junk food, I eat stuff like fruit, yogurt, and trail mix (mainly healthy stuff.) I also try to avoid at all costs…