heather0709 Member

W my 4th baby she is now almost 6 months I was underweight so I gained abou 50 I lost it all and a little more so far

Me today

Thanks! I will take a photo today I plan on rejoining the gym in August

I am now jogging/ walking outside. Not running yet trying to build myself up to it. I think it's more difficult outdoor then it was on treadmill. I don't eat much most is 1100-1200 calories I just sometimes don't have the time being busy. I try my best to eat healthy I cut out all junk food etc. I need to drink more water.…

I keep losing weight just by not eating much and being busy and working out but want to tone

I honestly just want to get rid of the fat off my legs and belly

What about 20-25 mins of treadmill And 45 weight training ?

Most of my weight is in my legs and just pregnancy weight. I was 112 before I got pregnant in april, I was at one point 109 then went to 112 I was very under weight

Where would the thread be?

Do u think I could lose 15 pounds with just weight lifting and some cardio. Like I said I don't got time to do 40-50 mins on treadmill, I could sometimes alternate, but I get about 11k steps just from being a busy mom.

No worries thanks!

I'm 5"6

Recently stopped nursing due to pain and issues , didn't want to but it is what it is. I'm pretty busy with 4 kids and don't have time like I use to, so trying to figure out a work out schedule to achieve my 20 pounds I want to lose. Figuring 5 days a week 30 min treadmill 30-45 min of weight machines. Plus everything I…

I didn't cut down on cardio till about two months ago, and still lost weight at the same rate

No I never ate the calories back. Honestly I was scared of lifting too but I think that helped me

In 10 days?? I guess it is. Cutting out all everything except water to drink helps also!

Lunges are so hard for me haha I need to get use to them

How many should I be doing? 20 pounds away from my goal weight, I'm 140 and my goal is 120

Thanks! Awesome advice! And yes you reminded me of the ankle weights to purchase lol

Thanks

I'm princessmom and got it last night

I want it for at home use, my husbands will be working more hours, so that means more at home workouts, I would like to know my heart rate, calories burn and steps, especially when I'm not at the gym , or when I am at the gym also for knowing my heart rate. So misfit doesn't show you heart rate until you sync it?

Thanks!

Thanks!! I'm hoping to get one by Sunday.

Cool I'm going to check that out thanks

One more question, my husband is now starting next week to work more during the week, so if my sister can't watch my one year old , my other two are in kindergarten and 1st grade so that good! Are dumb bells good, I use them before when I lost my 45 pounds and now realizing that is why I didn't have any flab lol. I want…

That is an Awesome difference be proud! Congrats

Awesome both of you!

I always had big legs even at 112 im now 145 wanting to lose another 25-30 pounds my legs are driving me crazy

Wow amazing!!! I lost 45 pounds 4 years ago and I'm back again with 25 more pounds to go, and reading your story made me more motivated. You're gorgeous always were and now u look fab! Congrats lady