LastLily

Week 1 weigh in: 157.6 Week 2 weigh in: 156.5

in Week 2 Monday April 7 to Sunday 13 Comment by LastLily April 2014

Oh, I LOVE hiit. Started slow though. I am no cardio queen, heck, not even a cardio princess, more like a cardio beggar lol. Have always hated cardio, but then tried hiit. The first sessions were tough, but came to love it. Hiit and boxing are the only two cardio activities I actually enjoy.

in What has been working for you and what has not? Comment by LastLily April 2014

Will weigh in every Monday. CW: 157.6

in Week 1 Monday 31 Weigh In. Comment by LastLily April 2014

What has worked for me: Low carb. Intermittent fasting. Cutting off sugar and refined grains. Well, not eating much grains, actually. High intensity interval training plus strength training (on alternate days, usually). Planning my meals ahead. Eating whatever (and as much as I want of whatever I want) every now and then,…

in What has been working for you and what has not? Comment by LastLily March 2014

I would love to join!

in Summer Challenge! - For a burst of Motviation Comment by LastLily March 2014

LastLily

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